![]() A study posted in FASEB found several exercise-related benefits of TAURINE. This study could lead to promising new research on TAURINE's ability to play a role in the prevention of obesity. In a study conducted on the link between TAURINE deficiency and obesity in mice1, the researchers found that an increase in TAURINE in the body led to a greater rate of energy usage and reduction in the build up of fat. TAURINE is a key ingredient in bile (it was actually originally named Latin taurus, which means bull or ox, as it was first isolated from ox bile) and is required for fat digestion. It was hypothesized that TAURINE may enhance fat metabolism by aiding in the proper functioning of the digestive system. Improves Body Composition - A clinical trial in which overweight and obese men were given 3g of TAURINE a day for 7 weeks experienced a significant reduction in serum fatty acid levels, and overall reduction in bodyweight. This mechanism may enhance the workout session and lead to a more rigorous workout. TAURINE plays a role in Nitric oxide production (NO gas present during muscle contraction and blood vessel dilation). Cell Volumizer - Similar to creatine, TAURINE draws water in muscle cells and acts as a cell volumizer this in turn draws additional nutrients for recovery and growth increasing cell volume and enhancing muscle fullness. TAURINE also plays a role in muscle contraction, where it enhances the ability of the muscles to generate force by increasing the uptake and release of calcium ions. Due to its ability to regulate electrolytes it may play a role in preventing muscle cramping. It maintains movement of potassium, magnesium and sodium across the cell membranes and regulates ion balance between cells. Regulates Mineral Balance - TAURINE regulates water and mineral salts in the blood. It stabilizes the heartbeat as it is an inhibitory neurotransmitter which helps to improve focus during training.It may also help to stabilize the cell membranes in the brain and heart. TAURINE has been found helpful in improving athletic performance through several mechanisms: Improves Mental Focus - TAURINE acts as a metabolic transmitter and is important for brain metabolism. Similar to Glutamine, TAURINE can also be considered a conditionally essential amino acid as during times of extreme physical exhaustion the body does not produce enough and supplementation is required. It can help improve exercise performance and body composition. ![]() 1,3,11 Evidence indicates that taurine supports healthy aging and promotes longevity.Improve Mental Focus, Body Composition, Potent Energy Source! - Improve Mental Focus - Potent Energy Source - Improve Body Composition As a non-essential amino acid, TAURINE is one of the most abundant amino acids in the body which can be found in the central nervous system, white blood cells, the brain and skeletal muscles. Taurine supports skeletal muscle health and has been shown to support exercise performance and help maintain muscle mass and function as we age. 2,3,9 Taurine also helps promote healthy cognitive function and retinal health. 3 It plays an important neuroprotective role, in part through its ability to maintain water and electrolyte balance across cell membranes, inhibit oxidative processes and promote a healthy inflammatory response. ![]() Taurine is especially concentrated in the excitable tissues of the central nervous system. 2,3,5-7 Dietary taurine can also help promote normal insulin response and support already healthy blood glucose levels. 2 Taurine helps maintain already healthy blood pressure, heart rhythm and vascular function, and encourages healthy heart muscle contractions. Studies suggest that taurine promotes cardiovascular health in a variety of ways.
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